EAS Transformation Coach of Porter Freeman from Body For Life, Success Coach Eric Shrieves

Have A Fitness Question?
If you have a fitness related question you can Ask Eric and your question, as well as a professional answer, might be posted here! Here's your chance to get professional advice from Americas top success coach. ranging from proper training and nutrition to current contest preparation.

Eric Shrieves: Personal Trainer

Welcome, thanks for taking the time to view my site. An amazing journey awaits those who would decide to become the best that their vision will allow. Each of you has an unbelievable power to unlock the key to your misery by simply attaching a real sense of value to improving your health and physique.

It does not require a 24 hour, 7 day per week obsession as you may falsely believe. If you apply diligence with a workable, proven training and diet plan you will be astounded by your accomplishments.
You have the "key". I want nothing more than to help you unlock your potential.

Eric Shrieves
eric@finallyfit.net
407.894.4601

Training Philosophy
There obviously exists a myriad of training approaches, some work because of their structure-some in spite of their demands.

Success and

Transformation Coach Eric Shrieves helps you work with a purpose, with a focus and a mind-body connection that allows for the most precise, productive training session in the shortest amount of time.

Remember, weight training should not be an endurance activity, rather a concise intense effort which requires full systemic recovery between workouts before growth and progress can occur.

Top 10 overall EAS Sprint Component Finalist
Josh Prokes
actual 84 Day client

Consultations
You can now consult and schedule appearances with 2 Time Physique Transformation Contest Judge Eric Shrieves, and 1997 Champion Porter Freeman!

Eric has been quite honored to have been an official Body For Life Challenge Judge in 1999 and 2000.

Allow Eric's experience help you achieve your personal health and fitness goals.

1997 Porter Freeman Champion

Porter Freeman, Before the 84 Day Diet Exercise and Weight Loss Transformation

Porter Freeman from Orlando, FL, and featured in "Body for Life" achieved this amazing level of improvement in exactly 12 weeks following a strict diet and training schedule under the supervision and direction of Eric Shrieves.

Porter Freeman's before photo reflects a 27% body fat @ 240lbs. and the after photo reveals 187 lbs.@13% body fat. Porter achieved this transformation through exemplary discipline in diet, exercise, and nutrition.
read more .

NEW! Check out Porter's Corner for a question and answer session with the EAS Grand Champion.

Porter Freeman, EAS Grandspokesperson Champion

Begin the Journey to Success!

This Month:

*NEW* Eric recently had the distinct honor of attending the prestigious Ultimate Transformation Camp as a "Special Guest" and presenter at headquarters in Golden, Colorado on the weekend of February 06-08, 2004.

*NEW* Lynn Oglesby, 2002 Body For Life 1st Runner Up!
View More About Lynn Here!

Spotlight on:
Ann Cortes, 1999 Body of Work Challenge competitor, who lost an amazing 93 pounds in 6 months!

Find Out More Here!

Ann Cortes: Before 84 day EAS Transformation Ann Cortes: Body of Work Challenge Competitor

"Eric, Thanks for all your support and for helping Porter become world famous"
-Bill Phillips

1999
Josh Prokes
Top 10 overall 20-29 age group "sprint" component finalist

1999
Brent and Barbara
Undjhem
Top 10 Couples "sprint" component finalists

1998
Keith May
Top 20 overall 40-49 age group finalist

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